In this 3 day training you will have an opportunity to:
- Identify what emotion you are feeling and what its purpose is, so you can create more acceptance of yourself.
- Discover how to become more present in your life so you can be less reactive.
- Learn the key areas to nurture in your personal life so you can create a personalized and meaningful self care map.
- HAVE FUN while learning something new! (There WILL be a giveaway!!)
Personal Empowerment Foundations is for ANYONE who is ready to create a more connected relationship with themselves.